“Accidentally Vegan”

If you've been around me since March, you've probably heard me use the term "accidentally vegan" (foods not created intentionally to be marketed to vegan eaters) more than a few times. People often tell me that becoming vegan would be incredibly challenging and expensive, and it definitely can be if you think Whole Foods is …

#TheSherProject

Sher in Punjabi, Hindi and Urdu, means lion, an animal often used to symbolize bravery. #TheSherProject is focused on brave people sharing their stories to help raise awareness for mental health in the South Asian community. Mental illness is not a choice. It can affect anyone, of any age, race, gender or religion.

Managing triggers

I hope reading this post sheds light on the inner battles that some of us face on a daily basis. If anything at all, I hope this helps to explain why I likely won't try to console you after your late night run to Mickey D's.

Wigs for Kids

The first time I donated my hair, I cried. I cried because after having my head shaved for brain surgery a few years earlier, my hair had become this incredible source of anxiety. I remember vividly, seeing myself in the mirror after my surgery and thinking I was the ugliest person in the world (I …